Personalized Therapy. Tailored for You.
Our Healing Therapy
Serving DC, MD and VA clients: individuals, couples and adult families
Trauma Therapy, Financial Therapy, Intensive Therapy, Sex Therapy, and Sports and Performance Therapy.
Using AEDP, IFS, Experiential, Somatic, Mindfulness, Self-Compassion, ACT, CBT, and Attachment Therapy.
LGBTQ+ and racial justice allied.
At Our Healing Therapy, we use mindfulness techniques to help you stay present, listen attentively, and notice what’s happening around you—inside and outside of our therapy sessions. By practicing mindfulness, you can make choices in the present that differ from past patterns, empowering you to create positive change in your life.
“What’s Happening Now?” Mindfulness is a Building Block in Our Therapy Treatment.
Our Services