Personalized Therapy.
Tailored for You.

It’s Time for Change

Our Approach

Our clinical foundation is based in experiential therapy using AEDP, IFS, Mindfulness, ACT, CBT, Attachment Theory, and Psychodynamic Theory.

Parent/Adult Child Therapy

Provides a supportive space for a range of issues from approaching reconciliation after estrangement to improving family dynamics and deepening connection.

Individual Therapy

Offers a pathway to deeper understanding of sell and others and can help you manage stress, change outdated coping strategies and nurture resilience.

Couples Therapy

Addresses issues across the lifespan of a relationship from moving in, to premarital counseling, to ENM to healthy parenting or peaceful separation.

Intensive Therapy

Enables individuals, adult family members, couples and business partners the opportunity to explore issues deeply, process their meaning and impact and understand how they inform us today.

Financial Therapy

Understand the money lessons you began learning as a child and how they help or hurt you now.

What’s Happening Now?

Mindfulness is a Building Block in Our Therapy Treatment.

At Our Healing Therapy, we use mindfulness techniques to help you stay present, listen attentively, and notice what’s happening around you — inside and outside of our sessions. Mindfulness enables you to make choices in the present that differ from past patterns and empower you to create positive change in your life.

Personalized Therapy. Tailored for You.