ENOUGH AS YOU ARE

DO YOU FEEL LIKE NO MATTER WHAT YOU ACCOMPLISH, IT’S NEVER QUITE ENOUGH?

Are you exhausted from overpreparing for everything, only to discount it the moment you succeed? Do you secretly worry people will find out you’re not as capable as they think? If you’re ready to stop overthinking and start living like yourself again, this weekend workshop is for you.

YOU WILL LEARN

• How the dynamics of imposter syndrome and perfectionism feed off each other
• How to recognize the four types of imposter syndrome behavior in yourself and others
• The different flavors of perfectionism (self-directed, other-directed, and socially prescribed) and which one is actually driving you
• How myths about imposter syndrome might be affecting your happiness
• Why perfectionism often gets rewarded at work — and the hidden cost of overperforming
• The real difference between self-criticism and self-compassion, and why only one of them actually motivates change

Then, through guided meditation, journaling, and small-group work, you’ll move from identifying your patterns to actively practicing an alternative, self-compassionate way to live.

YOU WILL LEAVE WITH

• A deeper understanding of why you are on perfectionism—and how it protects you
• Tools to separate your worth from your output
• Strategies to begin living as your authentic self

IS THIS WORKSHOP FOR YOU?

This workshop is for high-functioning women who appear successful externally but feel anxious, self-critical, or like a fraud internally. It’s designed for women ready to explore these patterns experientially, not just intellectually, and start feeling more peace and confidence.