Building Awareness, Openness, and New Perspectives
Individual and couples serving DC, MD and VA clients
Intensive Therapy, Sex Therapy, Trauma Therapy, Financial Therapy and Wealth Therapy.
Online, in-person
We make use of AEDP, IFS, Experiential, Somatic, Mindfulness, Self-Compassion, ACT, CBT, and Attachment Therapy.
We’re LGBTQ+ and racial justice allied.
Mindfulness is a building block in our therapy treatment.
Mindfulness helps us be present and attentively listen and notice what is happening around us. Our Healing Therapy uses mindfulness to explore your daily experiences and help you use it outside of your sessions if you choose. When we’re mindful, we have a choice to do something—right now—that is different from the past.
Our Services
